{Black Bean & Sweet Potato Enchiladas}
Coconut oil
1 small onion {diced}
2 sweet potatoes {about 2 1/2 C}
2 C cooked black beans
2 C chopped spinack or Kale
Enchilada sauce
tortillas
Coconut oil
1 small onion {diced}
2 sweet potatoes {about 2 1/2 C}
2 C cooked black beans
2 C chopped spinack or Kale
Enchilada sauce
tortillas
Dice your onion & place it in a frying pan with the oil. {We use coconut oil}
Saute until onions are soft
Add salt & pepper to taste
Chop up your greens
Add your sweet potatoes to your onions.
Cover & cook for about 10 min.
After 10 min, add your black beans & greens.
Cover & heat until greens become wilted
It will look something like this .
It looks weird but i promise its delicious!
Prep your enchilada station.
pour half your sauce on the bottom of your baking pan.
Lay out your tortilla.
scoop a line of your filling onto the tortilla
Roll each tortilla as you fill it & place it in the pan
With the other half of your enchilada sauce, smother your enchiladas!
Preheat your oven to 375.
Cover your enchiladas with foil & bake for about 20 minutes.
Take them out of the oven & cover them in sourcream, cheese, lettuce, Whatever you want!
Mmmmm!
We LOVE these!
http://www.the-simplethings.com/2012/02/liebster-blog-award.html
ReplyDeleteYUM! These look delicious. I'll have to try them soon.
ReplyDeleteThese look amazing!! What's it like cooking with coconut oil? Sub. for olive oil? We will definitely try asap! thanks!
ReplyDeleteWe really like coconut oil, we use it for EVERYTHING. You would just use it as you would any other cooking oil :) We really like it a lot! hope you enjoy!
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